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Author Archives: john@john-bergt.com
Now departing on track 1.4….
no, wait, that applies to one of my other activities up at Maricopa Live Steamers. It’s Saturday, a week has passed, and it’s time to get on the scale. Well, actually, I already did this morning. The scale showed 363.4. … Continue reading
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Two Bags of Flour….
…and a little more. Today was a little mile stone. I am into the double digits. That’s right, 11 pounds and counting. Down to 354 pounds. I used to be embarrassed to tell people my weight, my drivers and pilots … Continue reading
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Thanks and inspirations
Recently several people have told me that I have inspired them to do things they want, such as eating better like me, or training for a half marathon. It’s inspiring to me to know I have inspired you, and all … Continue reading
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Breakfast at Mimi’s
Breakfast at Mimi’s Posted on September 19, 2010 by John This morning we went to brunch with my mom at Mimi’s Cafe. Anyone who has been there knows their servings are big, and their muffins are to die for. I … Continue reading
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An off week, but still a good result
Another week has gone by, and my highlight was trying to find out how many weeks I am going to spending in NYC in October. Right now, it’s looking like 3 out 4. This will be a serious test of … Continue reading
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Steady Progress
After last weeks party, I wasn’t to sure how my weigh in this weekend was going to go. I must admit, I was a it apprehensive that I may have had an increase. I am happy to report that I … Continue reading
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A nice dinner
It’s Tuesday after Labor day, and going back to work this morning was sure a drag. My Facebook status this morning was taken from a recently released country song:”#?*!”. Yeah, I know, it says it all. I hopped on the … Continue reading
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No longer a complete circle
Well, Saturday has come and gone, and this morning, before heading to the train park, it was time to get on the scale. I actually look forward to it, I don’t dread it like I used too. I knew that … Continue reading
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September 1st ?!?!?!?
Oh my god, what happened to June, July, and August? Seriously, where did they go? Anyway, it’s been interesting the last two days. It’s been cool enough in the morning (high 70′s) to take the dogs running. Yeah, in PHX, … Continue reading
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Comfort Food
Without going into lots of details, a recent change to take up a new role at work, which I was supposed to start at the end of this month, just evaporated faster than the rain on the streets in the … Continue reading
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