7 Weeks; Net Gain: 1.4 pounds

Wow, That’s not bad, considering all the hotel food and catered food I ate. Four weeks of high stress in New York, with a quick week at home somewhere in there, and two weeks in Kenya. Overall, I am pleasantly surprised. I am only 1.4 pounds of my lowest weight since I got serious again in August. Now the holidays are a commin! Let’s see if I can use this as a spring board into a good holiday weekend.