September 1st ?!?!?!?

Oh my god, what happened to June, July, and August? Seriously, where did they go? Anyway, it’s been interesting the last two days. It’s been cool enough in the morning (high 70′s) to take the dogs running. Yeah, in PHX, at the end of August, in the high 70′s at 5 AM. Unheard of. But it’s a good thing. Means I got my butt back on the bicycle. I found out that the seat has gotten a little loose over the summer (must be due to heat expansion) so I need to fix that before I go riding much more. The dogs loved it though, and so did I. It felt good to be getting a little exercise again. After we got home, I hopped on the scale. Since it’s midweek, it’s not an official weigh in, but…hold on to your shorts…the scale sale 353.4!!! That is 11.6 pounds down from my starting weight. Lets holpe I can carry this through to Saturday morning, but honestly, I will be happy with any loss, great or small. Have a great day.